FREE INFORMATION SHEETS
As a brand that wants to encourage healthy lifestyles for all, we believe it is important to provide our patients with as much information as possible to help them achieve their goals. That's why we have created a library of free resources that anyone can access at any time, even if you have never seen us in the clinic. Each of our information sheets aims to provide you a general overview of the essential information relating to the relevant issue.
Each sheet includes a brief overview of common causes of pain and symptoms that can be experienced in the relevant area. They also include a list of common treatment options. Check out our current range of free resources below, and if you have any questions or want to know more feel free to contact us.
BACK PAIN INFO SHEET
Low back pain one of the worlds most common conditions. Did you know that low back pain affects an estimated 540 million people worldwide according to the World Health Organisation?
Download our free information sheet on back pain to learn more about how you can self manage your pain.
NECK PAIN INFO SHEET
Neck pain is also among the worlds most common conditions. According to the World Health Organisation, neck pain affects up to 220 million people worldwide.
Download our free information sheet on neck pain to learn more about how you can self manage your pain.
SHOULDER PAIN INFO SHEET
Download our free information sheet on shoulder pain to learn more about how you can self manage your pain.
ELBOW PAIN INFO SHEET
Download our free information sheet on elbow pain to learn more about how you can self manage your pain.
WRIST AND HAND PAIN INFO SHEET
Download our free information sheet on wrist and hand pain to learn more about how you can self manage your pain.
HIP PAIN INFO SHEET
Download our free information sheet on hip pain to learn more about how you can self manage your pain.
KNEE PAIN INFO SHEET
Download our free information sheet on knee pain to learn more about how you can self manage your pain.
ANKLE AND FOOT PAIN INFO SHEET
Download our free information sheet on ankle and foot pain to learn more about how you can self manage your pain.
BOOK AN APPOINTMENT TODAY
Still have some questions or concerns even after reading our information sheets? Book an appointment with us today and get on your way to easing your pain and living your best life. We want to provide you with a way to get back to being your best.